Revive Studio Calendar

July 2010

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1 6:30-9:30am Personal Training by appointment with Christina and Drew 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	2 5:30-6:30AM Adventure Boot Camp for Women 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children 1-7PM Personal Training 7PM Hoop Dance workout with Robin	3 7-8am Adventure Boot Camp for Women 8-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:00PM Cardio Belly Dancing with Naima 5-6PM Kung Foo With Hira
4 8AM Running 101 for Women 10:30AM-12PM Community Mindfulness Yoga/Pilates Fusion 4-5PM Tai Chi w/Kathy Brenner 5-6PM Kung Foo Workshop - Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up.	5 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 7-8PM Zumba with Marissa 7-8PM	6 6:30-9:30AM Personal Training by appointment 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	7 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Lydia	8 6:30-9:30am Personal Training by appointment with Christina and Drew 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	9 5:30-6:30AM Adventure Boot Camp for Women 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children 1-7PM Personal Training 7PM Hoop Dance workout with Robin	10 7-8am Adventure Boot Camp for Women 8-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:00PM Cardio Belly Dancing with Naima 5-6PM Kung Foo With Hira
11 8AM Running 101 for Women 10:30AM-12PM Community Mindfulness Yoga/Pilates Fusion 4-5PM Tai Chi w/Kathy Brenner 5-6PM Kung Foo Workshop - Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up.	12 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 7-8PM Zumba with Marissa 7-8PM	13 6:30-9:30AM Personal Training by appointment 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	14 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Lydia	15 6:30-9:30am Personal Training by appointment with Christina and Drew 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	16 5:30-6:30AM Adventure Boot Camp for Women 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children 1-7PM Personal Training 7PM Hoop Dance workout with Robin	17 7-8am Adventure Boot Camp for Women 8-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:00PM Cardio Belly Dancing with Naima 5-6PM Kung Foo With Hira
18 8AM Running 101 for Women 10:30AM-12PM Community Mindfulness Yoga/Pilates Fusion 4-5PM Tai Chi w/Kathy Brenner 5-6PM Kung Foo with Hira Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up.	19 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 6-7PM Coed Evening Summer Boot Camp 7-8PM Zumba with Marissa 7-8PM	20 6:30-9:30AM Personal Training by appointment 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	21 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training 6-7PM Coed Evening Summer Boot Camp 7:30-8:45PM Intermediate Belly Dance with Lydia	22 6:30-9:30am Personal Training by appointment with Christina and Drew 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	23 5:30-6:30AM Adventure Boot Camp for Women 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children 1-7PM Personal Training 7PM Hoop Dance workout with Robin	24 7-8am Adventure Boot Camp for Women 8-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:00PM Cardio Belly Dancing with Naima 5-6PM Kung Foo With Hira
25 8AM Running 101 for Women 10:30AM-12PM Community Mindfulness Yoga/Pilates Fusion 4-5PM Tai Chi w/Kathy Brenner 5-6PM Kung Foo with Hira Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up	26 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 6-7PM Coed Evening Summer Boot Camp 7-8PM Zumba with Marissa 7-8PM	27 6:30-9:30AM Personal Training by appointment 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	28 5:30-6:30AM Adventure Boot Camp for Women 7-11AM Personal Training by Appointment 1-6PM Personal Training 6-7PM Coed Evening Summer Boot Camp 7:30-8:45PM Intermediate Belly Dance with Lydia	29 6:30-9:30am Personal Training by appointment with Christina and Drew 9:30-10:30AM Shotokan Karate with Sensei Deacon Hardy 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	30 5:30-6:30AM Adventure Boot Camp for Women 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children 1-7PM Personal Training 7PM Hoop Dance workout with Robin	31 7-8am Adventure Boot Camp for Women 8-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:00PM Cardio Belly Dancing with Naima 5-6PM Kung Foo With Hira

This October - Hike the Inca Trail at Machu Picchu Peru

Active Wellness Adventure Fitness Retreat - October 5-13, 2010. Register by JUNE 15TH to Save $50! For more information or to register, go to ActiveWellnessWorks.com.

For More Information:

Running 101 for Women Learn to Run your first 5K through progressive walk/ jog/runs throughout New Haven and Hamden. 6 Weeks- Sundays- 8:30AM Call 1800.707.9580 or Register at ActiveWellnessWorks.com – Celebrate in the Womens Red Dress Run July 10th!
Community Mindfulness Yoga/Pilates Fusion for Women’s Heart Health and the HIV/ AIDS Community Healers 10:30AM-12PM Suggested Gift: $5-$25 . Register at ActiveWellnessWorks.com or call 1800.707.9580
Adventure Boot Camp for Women-
Jump start your Fitness! Spring Intro. Special 21 Days FREE
Reserve your spot before March 12, 2010
Strength Training, Endurance Building, Cardio, Pilates, Agility, Fitness Yoga, Core Stability, Running, Walking, Jogging, Hiking, Flexibility, Weight Management
Before and After Measurements-
with Christina and Drew
call- 1800.707.9580
Visit ActiveWellnessWorks.com
Holistic Personal Training and Wellness Coaching
Personalize "Your Journey through Fitness" with a supportive coach/trainer
Visit ActiveWellnessWorks.com or call Christina or Drew at 1.800.707.9580
Shotokan Karate w/ Sensei Deacon Hardy: 9:30am-10:30AM (every other Tuesday 10:30-11:30AM) Call Ahead: 203.508.3276
Intermediate Belly Dance With Artemis
Dr.Artemis teaches women to get in touch with the power and beauty of their body and soul through the ancient art of belly dancing. call 203.387.1540 Dr.Artemis.com
Musical Folk for Children with Liz
A fun, innovative music and movement program for children ages newborn thru 5, and the adults that love them. Sing, dance, and play instruments in an informal, fun setting.This is a wonderful time to bond with your child and they will remember their musical experience they had with you forever.
call 203.691.9759
MusicalFolk.com
Cardio Belly Dancing
Learning movements focusing on muscle isolation, core strength, and correct posture. Then practicing movements with drills to all types of music cardio style. No experience necessary.
Call Naima: 203.685.5266
Naimaprovo@gmail.com
Hoop Dance Workout
Not your mama's hula hoop. Not your kid's toy. A hoop made for you for fitness and self expression. Beginner hoop class using adult sized, weighted hoops. You will learn to keep the hoop up and many tricks and dance techniques that will be fun while giving your body a complete workout.
Call Robin: 203 253 4341
findmerobin@gmail.com
Kung Foo
Learn Basic Stances, strikes, kicks and blocks. By the end of the class you will learn a fun short form showing off your skills. with Hira. Call 203.389.5675
www.ahanakajukenbo.com
Ages 12 and up.
Zumba with Marissa
Movement/ Dance Class: Zumba blends hypnotic Latin rhythms and easy-to-follow moves uses music based on salsa, merengue, cumbia, reggaeton and other music. Zumba is a workout that is accessible to people of all ages, abilities and body types. www.Zumba.com and enter- Marissa Kaempffer.
call 203.980.6977
marissa.kaempffer@gmail.com
Belly Dance with Lydia
call 203.387.1540
lpiccodelosreyes@yahoo.com