Revive Wellness Center

Revive Studio Calendar

March 2010

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

5:30-6:30AM Adventure Boot Camp for Women w/ Active Wellness

7-11AM Personal Training by Appointment

1-6PM Personal Training with Christina & Drew

7-8PM
New Intro. Class- Zumba with Marissa

2

5:30AM New Boot Camp Coming Soon!

AM Personal Training by appointment

1-6PM Personal Training

7:30-8:45PM
Intermediate Belly Dance with Artemis

3

5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness

7-11AM Personal Training by Appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Lydia

4

5:30AM New Boot Camp Coming Soon!

AM Personal Training by appointment with Christina and Drew

1-6PM Personal Training

7-8:15PM
Kung Foo With Hira

5

5:30-7:30AM Adventure Boot Camp
for Women with ActiveWellness

7-9AM Personal Training with Christina & Drew

9:45AM & 10:45AM Musical Folk for Children with Liz

1-7PM Personal Training

6

7-9am Personal Training by appointment

10AM Musical Folk for Children (new born-5 years) with Nik

1:00-2:30PM Cardio Belly Dancing with Naima

7

5-6PM
Kung Foo Workshop
- Learn Basic
Stances, strikes,
kicks and blocks.
Ages 12 and up.

8

5:30-6:30AM Adventure Boot Camp

7-11AM Personal Training by Appointment

1-6PM Personal Training

7-8PM New Intro. Class- Zumba with Marissa

9

5:30AM New Boot Camp Coming Soon!

A.M Personal Training by appointment

1-6PM Personal Training

7:30-8:45PM
Intermediate Belly Dance with Artemis

10

5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness

7-11AM Personal Training by Appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Lydia

11

5:30AM New Boot Camp Coming Soon!

AM Personal Training by appointment with Christina and Drew

1-6PM Personal Training

7-8:15PM
Kung Foo With Hira

12

5:30-730AM Adventure Boot Camp for Women with ActiveWellness

7-9AM Personal Training with Christina & Drew

9:45AM & 10:45AM Musical Folk for Children with Liz

1-7PM Personal Training

13

7-9am Personal Training by appointment

10AM Musical Folk for Children (new born-5 years) with Nik

1:00-2:30PM Cardio Belly Dancing with Naima

14

5-6PM Kung Foo with Hira
Learn Basic
Stances, strikes,
kicks and blocks.
Ages 12 and up.

15

5:30-6:30AM Adventure Boot Camp

7-11AM Personal Training by Appointment

1-6PM Personal Training with Christina & Drew

7-8PM New Intro. Class - Zumba with Marissa

16

5:30AM FREE Intro. Boot Camp

A.M Personal Training by appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Artemis

17

5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness

7-11AM Personal Training by Appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Lydia

18

5:30AM FREE Intro. Boot Camp

AM Personal Training by appointment with Christina and Drew

1-6PM Personal Training

7-8:15PM Kung Foo With Hira

19

5:30-730AM Adventure Boot Camp for Women with ActiveWellness

7-9AM Personal Training with Christina & Drew

9:45AM & 10:45AM Musical Folk for Children with Liz

1-7PM Personal Training

20

7-9am Personal Training by appointment

10AM Musical Folk for Children (new born-5 years) with Nik

1:00-2:30PM Cardio Belly Dancing with Naima

21
5-6PM Kung Foo
with Hira
Learn Basic
Stances, strikes,
kicks and blocks.
Ages 12 and up
22

5:30-6:30AM Adventure Boot Camp

7-11AM Personal Training by Appointment

1-6PM Personal Training with Christina & Drew

7-8PM Zumba with Marissa

23

5:30AM New Boot Camp Coming Soon!

A.M Personal Training by appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Artemis

24

5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness

7-11AM Personal Training by Appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Lydia

25

5:30AM FREE Boot Camp!

AM Personal Training by appointment with Christina and Drew

1-6PM Personal Training

7-8:15PM Kung Foo With Hira

26

5:30-730AM Adventure Boot Camp for Women with ActiveWellness

7-9AM Personal Training with Christina & Drew

9:45AM & 10:45AM Musical Folk for Children with Liz

1-7PM Personal Training

27

7-9am FREE Boot Camp

8-9AM Nutrition Tips for Boot Campers

10AM Musical Folk for Children (new born-5 years) with Nik

1:00-2:30PM Cardio Belly Dancing with Naima

28
5-6PM Kung Foo
with Hira
Learn Basic Stances,
strikes, kicks and blocks.
Ages 12 and up.
29

5:30-6:30AM Adventure Boot Camp

7-11AM Personal Training by Appointment

1-6PM Personal Training with Christina & Drew

7-8PM Zumba with Marissa

30

5:30AM FREE Boot Camp

A.M Personal Training by appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Artemis

31

5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness

7-11AM Personal Training by Appointment

1-6PM Personal Training

7:30-8:45PM Intermediate Belly Dance with Lydia

 

For More Information:

  • Adventure Boot Camp for Women-
    Jump start your Fitness! Spring Intro. Special 21 Days FREE
    Reserve your spot before March 12, 2010
    Strength Training, Endurance Building, Cardio, Pilates, Agility, Fitness Yoga, Core Stability, Running, Walking, Jogging, Hiking, Flexibility, Weight Management
    Before and After Measurements-
    with Christina and Drew
    call- 1800.707.9580
    Visit ActiveWellnessWorks.com
  • Holistic Personal Training and Wellness Coaching
    Personalize "Your Journey through Fitness" with a supportive coach/trainer
    Visit ActiveWellnessWorks.com
    call Christina or Drew
    1.800.707.9580
  • Intermediate Belly Dance With Artemis
    Dr.Artemis teaches women to get in touch with the power and beauty of their body and soul through the ancient art of belly dancing.
    call 203.387.1540 Dr.Artemis.com
  • Musical Folk for Children with Liz
    A fun, innovative music and movement program for children ages newborn thru 5, and the adults that love them. Sing, dance, and play instruments in an informal, fun setting.This is a wonderful time to bond with your child and they will remember their musical experience they had with you forever.
    call 203.691.9759
    MusicalFolk.com
  • Kung Foo
    Learn Basic Stances, strikes, kicks and blocks. By the end of the class you will learn a fun short form showing off your skills. with Hira:
    Call 203.389.5675
    www.ahanakajukenbo.com

    Ages 12 and up.
  • Cardio Belly Dancing
    Learning movements focusing on muscle isolation, core strength, and correct posture. Then practicing movements with drills to all types of music cardio style. No experience necessary.
    Call Naima: 203.685.5266
    Naimaprovo@gmail.com
  • Zumba with Marissa
    Movement/ Dance Class: Zumba blends hypnotic Latin rhythms and easy-to-follow moves uses music based on salsa, merengue, cumbia, reggaeton and other music. Zumba is a workout that is accessible to people of all ages, abilities and body types. www.Zumba.com and enter- Marissa Kaempffer.
    call 203.980.6977
    marissa.kaempffer@gmail.com
  • Belly Dance with Lydia
    call 203.387.1540
    lpiccodelosreyes@yahoo.com
 
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