Revive Studio Calendar

March 2010

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 5:30-6:30AM Adventure Boot Camp for Women w/ Active Wellness 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 7-8PM New Intro. Class- Zumba with Marissa	2 5:30AM New Boot Camp Coming Soon! AM Personal Training by appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	3 5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness 7-11AM Personal Training by Appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Lydia	4 5:30AM New Boot Camp Coming Soon! AM Personal Training by appointment with Christina and Drew 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	5 5:30-7:30AM Adventure Boot Camp for Women with ActiveWellness 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children with Liz 1-7PM Personal Training	6 7-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:30PM Cardio Belly Dancing with Naima
7 5-6PM Kung Foo Workshop - Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up.	8 5:30-6:30AM Adventure Boot Camp 7-11AM Personal Training by Appointment 1-6PM Personal Training 7-8PM New Intro. Class- Zumba with Marissa	9 5:30AM New Boot Camp Coming Soon! A.M Personal Training by appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	10 5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness 7-11AM Personal Training by Appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Lydia	11 5:30AM New Boot Camp Coming Soon! AM Personal Training by appointment with Christina and Drew 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	12 5:30-730AM Adventure Boot Camp for Women with ActiveWellness 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children with Liz 1-7PM Personal Training	13 7-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:30PM Cardio Belly Dancing with Naima
14 5-6PM Kung Foo with Hira Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up.	15 5:30-6:30AM Adventure Boot Camp 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 7-8PM New Intro. Class - Zumba with Marissa	16 5:30AM FREE Intro. Boot Camp A.M Personal Training by appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	17 5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness 7-11AM Personal Training by Appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Lydia	18 5:30AM FREE Intro. Boot Camp AM Personal Training by appointment with Christina and Drew 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	19 5:30-730AM Adventure Boot Camp for Women with ActiveWellness 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children with Liz 1-7PM Personal Training	20 7-9am Personal Training by appointment 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:30PM Cardio Belly Dancing with Naima
21 5-6PM Kung Foo with Hira Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up	22 5:30-6:30AM Adventure Boot Camp 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 7-8PM Zumba with Marissa	23 5:30AM New Boot Camp Coming Soon! A.M Personal Training by appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	24 5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness 7-11AM Personal Training by Appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Lydia	25 5:30AM FREE Boot Camp! AM Personal Training by appointment with Christina and Drew 1-6PM Personal Training 7-8:15PM Kung Foo With Hira	26 5:30-730AM Adventure Boot Camp for Women with ActiveWellness 7-9AM Personal Training with Christina & Drew 9:45AM & 10:45AM Musical Folk for Children with Liz 1-7PM Personal Training	27 7-9am FREE Boot Camp 8-9AM Nutrition Tips for Boot Campers 10AM Musical Folk for Children (new born-5 years) with Nik 1:00-2:30PM Cardio Belly Dancing with Naima
28 5-6PM Kung Foo with Hira Learn Basic Stances, strikes, kicks and blocks. Ages 12 and up.	29 5:30-6:30AM Adventure Boot Camp 7-11AM Personal Training by Appointment 1-6PM Personal Training with Christina & Drew 7-8PM Zumba with Marissa	30 5:30AM FREE Boot Camp A.M Personal Training by appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Artemis	31 5:30-6:30AM Adventure Boot Camp for Women w/ Christina and Drew from Active Wellness 7-11AM Personal Training by Appointment 1-6PM Personal Training 7:30-8:45PM Intermediate Belly Dance with Lydia

For More Information:

Adventure Boot Camp for Women-
Jump start your Fitness! Spring Intro. Special 21 Days FREE
Reserve your spot before March 12, 2010
Strength Training, Endurance Building, Cardio, Pilates, Agility, Fitness Yoga, Core Stability, Running, Walking, Jogging, Hiking, Flexibility, Weight Management
Before and After Measurements-
with Christina and Drew
call- 1800.707.9580
Visit ActiveWellnessWorks.com
Holistic Personal Training and Wellness Coaching
Personalize "Your Journey through Fitness" with a supportive coach/trainer
Visit ActiveWellnessWorks.com
call Christina or Drew
1.800.707.9580
Intermediate Belly Dance With Artemis
Dr.Artemis teaches women to get in touch with the power and beauty of their body and soul through the ancient art of belly dancing.
call 203.387.1540 Dr.Artemis.com
Musical Folk for Children with Liz
A fun, innovative music and movement program for children ages newborn thru 5, and the adults that love them. Sing, dance, and play instruments in an informal, fun setting.This is a wonderful time to bond with your child and they will remember their musical experience they had with you forever.
call 203.691.9759
MusicalFolk.com
Kung Foo
Learn Basic Stances, strikes, kicks and blocks. By the end of the class you will learn a fun short form showing off your skills. with Hira:
Call 203.389.5675
www.ahanakajukenbo.com
Ages 12 and up.
Cardio Belly Dancing
Learning movements focusing on muscle isolation, core strength, and correct posture. Then practicing movements with drills to all types of music cardio style. No experience necessary.
Call Naima: 203.685.5266
Naimaprovo@gmail.com
Zumba with Marissa
Movement/ Dance Class: Zumba blends hypnotic Latin rhythms and easy-to-follow moves uses music based on salsa, merengue, cumbia, reggaeton and other music. Zumba is a workout that is accessible to people of all ages, abilities and body types. www.Zumba.com and enter- Marissa Kaempffer.
call 203.980.6977
marissa.kaempffer@gmail.com
Belly Dance with Lydia
call 203.387.1540
lpiccodelosreyes@yahoo.com